About 50 years ago, the concept of vibration exercise was discovered by Russian Space Program and further developed by NASA as a means of preventing bone and muscle loss in the zero gravity environment of space. The results were so profound that decades of research and development have led to the development a highly effective whole body healing and exercise modality. Whole body vibration exercise is now used worldwide by leading chiropractic practices, medical centers, rehabilitation centers, clinics, spas, fitness clubs and top athletic teams for training and recovery.
Movement of Stagnant Lymphatic Fluids
Sonic whole body vibration is one of the most effective ways to move all stagnant fluids in the body. This is especially important for the lymphatic system - because it relies on muscle action and one-way valves to move the lymph along so that it's toxic load can be eliminated from the body. The all important lymphatic vessels parallel veins and arteries in the body and are constantly cleaning the blood, an essential and life saving job. This is normally the most neglected system in the body, and the consequences of this neglect are dire. Toxicity leads to immune suppression and cells that eventually succumb to disease. Movement of lymphatic fluids is an essential element for vital health.
Sonic whole body vibration training encourages the release of key regulatory hormones such as serotonin, human growth hormone and testosterone, while inhibiting the secretion of known stress hormones, such as cortisol. Sonic vibrations (3 to 50 per second) trigger a reflexive response, or full body muscle-contraction. These contractions stimulate a dramatic increase in circulation to joints, organs, glands and connective tissue throughout the body. The result is increased vitality within those areas of the body that are sluggish or need mobility, nutrients, and oxygen.
Safety & Effectiveness of Sonic Energy Waves
Sonic waves exercise and stretch tendons and ligaments which are hard to exercise with traditional movements. Vertical sonic waves exercise not only the large muscles of the human body but also small muscles such as facial muscles and pelvic muscles which traditional exercise cannot effectively impact.
Contrary to conventional methods of training such as weight lifting, vertical sonic vibration exercise does NOT cause any overload to joints, tendons, or ligaments which eliminates risk of injury.
Documented Benefits of Whole Body Vibration Therapy:
--Provides benefits of both aerobic & anaerobic exercise
--Relieves tension & chronic pain in neck, back, shoulders, hips, knees & feet
--Increases physical strength, dexterity & endurance
--Increases flexibility, range of motion & mobility
--Reduces arthritic pain, joint & ligament stress
--Reduces symptoms of neuropathy
--Enhances critical blood flow throughout the body
--Accelerates the body's natural healing response
--Increases bone density
--Improves pelvic floor function
--Relieves menopausal symptoms
--Increases serotonin a.k.a. the "happiness" hormone
--Decreases cortisol levels
--Accelerates weight loss
--Reduces the appearance of cellulite
--Reduces the effects of stress
--Improves mental health
Disclaimer TurboSonic is not intended to diagnose, treat or cure any disease. The benefits listed herein this web site are based on years of independent studies which reference years of research into (WBV) whole body vibration therapy and training and those studies are independent of the TurboSonic technology. TurboSonic is an FDA approved medical device.